The Garden Room,
Hungate Hall,
Hungate,
Beccles NR34 9TT
Thursday: 6.30 - 9 pm
Small friendly classes, beginners welcome
What's been taught:
Wild Goose Qigong
Qigong will help you to relax and become more aware of your body. As we practice more, we will begin to notice changes in our body including more flexibility, energy and stamina. This is because the Qi is working to heal any illnesses or injuries and to open channels so that the Qi can flow naturally, making us feel younger and more alive.
Exercise from Healthy Living Gong series created by Master Michael Tse of the Tse Qigong Centre
Chun Yuen Quan
Chun Yuen Quan is a skill that originated in the Northern Shaolin Temple in Henan Province, China.
Chun Yuen Quan is very good for health and will make your body light and flexible and also improves the posture and makes the joints strong. Internally it builds up strong circulation and Qi.
Move called 'Peacock Spreads Its Tail'
from Xing Shou
Wing Chun Kung Fu
Chun Yuen Quan is very good for health and will make your body light and flexible and also improves the posture and makes the joints strong. Internally it builds up strong circulation and Qi.
Move called 'Peacock Spreads Its Tail'
from Xing Shou
Wing Chun Kung Fu
Wing Chun Kung Fu is one of the most practical styles of Chinese Martial arts to exist. It is an ingenious system that teaches you how to overcome a bigger, stronger opponent using skill, technique and sensitivity. its principles are based on directness and simplicity and it teaches you to use your opponent's strength against himself.
Students practicing Chi Sau -Sticking Hands
For further information please contact:
Sifu Natasha Etheridge
Authorized Instructor of the Tse Qigong Centre
01502 711127 / 07961 033357
